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Our signature program designed to build strength, muscle, and conditioning. Each 6-week cycle includes: Progressive strength training (bench press, squats, deadlifts, and more) Targeted accessory work (core, upper body, etc.) A high-intensity finisher (15–20 minutes) to push your limits
Welcome to L5 FIT at L5 Health and Fitness!
Our signature program designed to build strength, muscle, and conditioning. Each 6-week cycle includes: Progressive strength training (bench press, squats, deadlifts, and more) Targeted accessory work (core, upper body, etc.) A high-intensity finisher (15–20 minutes) to push your limits
Mississauga
780 Burnhamthorpe Rd W #8, Mississauga, ON L5C 3X3, Canada
Working out at the gym isn't easy. But getting there shouldn't be hard. L5 Health and Fitness is located and easily accessible from all of Mississauga.